“A Best Wellness Book of the Year” —Library Journal
"Benjamin Franklin Multiple Award Winner” —IBPA
“Book of the Year Award Finalist” —Foreword Reviews
Welcome! I hope you enjoy my many articles on the control and acceptance dynamics. I’m a best selling author, poet, artist, and successful businessman. Tennis is my passion.
The Harms of Withdrawal–And How to “Return”
In a recent post, I explained how procrastination is a control based avoidance mechanism that carries potentially severe consequences. Withdrawal is another such mechanism that can be even more detrimental to our well-being. At times we all have had the urge to retreat and “hole up” and just escape the world. This is understandable […]