My Free Gift To You, “Acceptance In The Time Of COVID-19”
As I have personally struggled with the constraints and challenges of Covid-19 over the past months, I began exploring ways in which practicing acceptance can lessen stress, anxiety, and fear during these chaotic, uncertain times.
This ebook is a compilation of tools and strategies that have helped me achieve greater acceptance and serenity. It is my hope they can do the same for you.
The Gifts of Acceptance
“A Best Wellness Book of the Year” —Library Journal
"Benjamin Franklin Multiple Award Winner” —IBPA
“Book of the Year Award Finalist” —Foreword Reviews
Welcome! I hope you enjoy my many articles on the control and acceptance dynamics. I’m a best selling author, poet, artist, and successful businessman. Tennis is my passion.
Overcoming Denial in The Time of Coronavirus
(8th in an ongoing series on “Acceptance in The Time of Coronavirus”) Overcoming denial is a prerequisite to acceptance. You can’t accept “what is” when you are unaware, can’t, or refuse to “see” the underlying reality of the situation. This is perhaps even more true in The Time of Coronavirus. Denial is not just denying […]
Taking Stock in The Time of Coronavirus
(7th in an ongoing series on “Acceptance in The Time of Coronavirus”) The other day as I was sorting through some books that had accumulated on my small bedside table, I came across a “dream catcher” journal that someone had given me sixteen years ago for my 60th birthday. Even […]
Letting Go of Judgment in The Time of Coronavirus
Letting Go of Judgment in The Time of Coronavirus (6th in an ongoing series on “Acceptance in The Time of Coronavirus“) I’ve always struggled with being too judgmental of others. I’ve worked a lot on being less so, but it takes constant awareness—not only that I’m judging, but also how it impacts my overall […]
Overcoming “Lulls” and “Lows” in The Time of Coronavirus
(5th in an ongoing series on “Acceptance in The Time of Coronavirus“) I don’t know about you, but its easy for me to fall into a “lull” and “low” during The Time of Coronavirus. Every day seems the same, yet I feel different almost every day. Same in the sense I have a lot of […]