The Gifts of Accepting Our Children’s Addictions

The Gifts of Accepting Our Children’s Addictions

Some people–maybe even you–upon reading the title of this post might immediately retort something like, “Gifts? What do you mean mean gifts?  My child’s addiction has been nothing but a horrendous burden for us.” I...

The Link Between Acceptance and Recovery

The Link Between Acceptance and Recovery

In a previous post, The Link between Addiction and Control, I considered whether a pertinent connection exists between addiction and control. I hypothesized that because the internal lives of most addicts are so out of control, they attempt to...

Keys to Moving from Denial to Acceptance

Keys to Moving from Denial to Acceptance

Overcoming denial is a prerequisite to acceptance. You can’t accept “what is” when you are in denial, because you are unaware of or can’t “see”the underlying reality of the situation or person. Simply put, you...

The Gifts of Acceptance Special Preorder Price

The Gifts of Acceptance Special Preorder Price

 I am very excited to let you know that the ebook of my new book, The Gifts of Acceptance: Embracing People And Things as They Are, can now be preordered through Amazon. A special $2.99 preorder price is available until May 15, 2018, and no...

Acceptance Intentions for 2018

Acceptance Intentions for 2018

  It is a constant challenge to practice acceptance, especially when the stakes seem high or the circumstances dire, or when our resentments are strong.   My forthcoming book due this spring, The Gifts of Acceptance:Embracing People and...

Does Accepting Others as They Are Really Help?

Does Accepting Others as They Are Really Help?

In these highly divisive, hectic, and chaotic times, acceptance of others as they are is more vital than ever to our overall well-being and contentment. This is confirmed by the most highlighted reader quote from Amazon’s best selling eBook...

Acceptance or Denial? It’s Your Choice to Make!

Acceptance or Denial? It’s Your Choice to Make!

When we are struggling in coping with a troubling issue, we basically have two choices: We can accept the underlying reality of the situation, or we can deny it.  It’s your choice to make! I strongly encourage people to choose acceptance because...

Are You a Love Controller?

Are you or your loved one a love controller? If so, this can be very hard on the relationship. Love control obstructs the romantic flow.  It forces the action, rather than allowing the love currents to unfold naturally so that people can relax...

Accepting Your Foes Helps!

Reading the above title, you may be thinking, “Why should I accept people who are trying to harm or cause me trouble?  They are the last people I would want to accept!” I know I used to feel that way, especially before starting my personal...

10 Ways the Need to Control Hurts You

image by Sara Hasse Many people call them control freaks.  Some call them controllers.  Others refer to them as nitpickers and micromanagers.  Whatever you call them, they all have one clear thing in common: The Need to Control. Hence, the...

5 Ways High Expectations Hurt You

In Losing Control, Finding Serenity, I explain how high expectations are a driving force behind our need to control our loved ones, children, friends and others. High expectations of others pressure them to do and be what we want, or what we feel...