The Instant Holiday Stress Remover!

The Instant Holiday Stress Remover!

The Holidays are upon us!  As beautiful as this season is with decorations, holiday songs, and gift giving, it also comes with a lot of stress , anxiety, apprehension  and agitation.   Getting the expensive item on sale, standing in lines, and...

An Essential Key to Avoiding Holiday Stress

It’s during this time of year that we often hear the proverbial, “I just dread the holidays.” I previously shared how this “dread” and its associated stress and anxiety can be lessened by letting go of control, as well as offering some useful...